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TalktoWellness
Home
Meet Our Team
Services
WELLJournal
Booking
Contact
Book Now
Home
Meet Our Team
Services
WELLJournal
Booking
Contact
Book Now
Opinion: My First Pride Month in Canada
Farah Noureddine, Pride, Opinion Piece Carman Brown 7/31/23 Farah Noureddine, Pride, Opinion Piece Carman Brown 7/31/23

Opinion: My First Pride Month in Canada

I’ve never been to a pride parade, but have always wanted to. Since I had been living in Lebanon for the past 10 years, it wasn’t possible to attend one…

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A Daughter’s Perspective on Parenting
Farah Noureddine, Parents, Opinion Piece Carman Brown 5/29/23 Farah Noureddine, Parents, Opinion Piece Carman Brown 5/29/23

A Daughter’s Perspective on Parenting

These are the lessons I’m hoping to pass on to my child.

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Working from Home: Breaking Habits and Creating a Healthy Routine
Farah Noureddine, Mental Health, Work From Home, Isolation, Tips and Tricks Carman Brown 4/26/23 Farah Noureddine, Mental Health, Work From Home, Isolation, Tips and Tricks Carman Brown 4/26/23

Working from Home: Breaking Habits and Creating a Healthy Routine

Here are some things we can do to help us break this ‘work from home’ cycle, feel less isolated, and creating a routine that is better at keeping our mental health in check.

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Life After Death: A List of Books to Help you Regain Hope
Farah Noureddine, grief, hope Carman Brown 3/27/23 Farah Noureddine, grief, hope Carman Brown 3/27/23

Life After Death: A List of Books to Help you Regain Hope

Three years ago, I lost someone very dear to me; my aunt.

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Valentine’s day Thoughts — Self Love
self love, valentines day, Farah Noureddine Carman Brown 2/14/23 self love, valentines day, Farah Noureddine Carman Brown 2/14/23

Valentine’s day Thoughts — Self Love

Picture this, today is Valentine’s day.

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That feeling when you really hype up your goal, but when you actually achieve it it’s kind of a let down .. unfortunately not everything turns out as expected. The next step? Use this information to create new goals more aligned with where you
I'm not sure about you but I am so into this warmer weather. The best thing about this weather is the ability to de-stress on my breaks by getting outdoors whenever I have a small available time slot. Not sure what to do outside? Here are a few recom
Do they do their best to criticize and hurt you? Is their truth to their words? After what has been said, can you feel safe in a relationship with them? #talktowellness #foodforthought #relationships #friendships 

#anger #selflove #growth #coping #h
Reminder: people can be going through a lot, and yet it still doesn't mean they can treat you like shit. #talktowellness #quote #selflve #relationships 

#fridayvibes #wellness #mentalhealth #mentalhealthawareness #boundaries

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